inception, Author at Galla Chiropractic Group

Too Much – How to Say Yes to More

Too Much – How to Say Yes to More by Galla Chiropractic Group People today are increasingly busy. We fill our days with tasks and events only to look back at the blur of activity and wonder what we really accomplished. So you are probably wondering how you could possibly say yes to yet another…

3 Common Conditions Spring Valley Chiropractors Help

3 Common Conditions Spring Valley Chiropractors Help Chiropractors are capable of treating all types of injuries and more importantly, they recognize and respect the unique situation that each case presents. Chiropractors recognize that car accident injuries may result in symptoms suffered weeks (or even months) after your accident, and that work injuries demand a thorough…

3 Tips from a Spring Valley Chiropractor

3 Tips from a Spring Valley Chiropractor 1. Visit with purpose and exercise in between Many people only visit a Spring Valley chiropractor because of an immediate need relating to an acute injury or because of a past injury that was not properly dealt with. If you are in significant pain, you may need to…

Kids Today Are Moving Less Than Ever

Kids Today Are Moving Less Than Ever by Galla Chiropractic Group And so is (nearly) everyone else. Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary. While at the same time, research has shown that we understand more than ever the benefits of movement for children’s…

5 Reasons to Choose a Spring Valley Chiropractor

5 Reasons to Choose a Spring Valley Chiropractor 1. Prevention is better than cure Our Spring Valley chiropractor can minimize stress and effectively correct desk job injury, repetitive movement injury, or sports-related problems with preventative and non-invasive techniques. Our muscles, tendons, ligaments, and bones are the most common targets for disability in people over 50.…

Are You Looking for a Spring Valley Chiropractor?

Are You Looking for a Spring Valley Chiropractor? Many people only start looking for a chiropractor when the pain becomes unmanageable or chronic. Chronic pain in the neck or back pain is typically ongoing and persists until treated. Chronic pain is generally not resolved by pharmaceuticals and this is where our Spring Valley chiropractor can…

Good.

Good. by Galla Chiropractic Group Author Jocko Willink has a famous phrase: “Good.” The hardened Navy SEAL instructor and leadership professional uses a tough message when people have problems. Even in his children’s books. Having trouble at school? “Good.” Someone giving you a hard time? “Good.” Can’t physically do what the other kids do? “Good.”…

Back Pain Tips from a Spring Valley Chiropractor

Back Pain Tips from a Spring Valley Chiropractor We’ve all been there – for some it’s been worse than others, but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Spring Valley chiropractor to avoid back pain: Exercise regularly and with…

Car Accident Tips from a Spring Valley Chiropractor

Car Accident Tips from a Spring Valley Chiropractor If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An injury…

Are You Feeling Stuck?

Are You Feeling Stuck? by Galla Chiropractic Group One of the most challenging things in your body when you are feeling it struggle – are the emotions attached. One of those feelings is the feeling of being STUCK. Like Bill Murray in Groundhog Day. The same day, over and over again. The same alarm clock,…